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The First Lady of the United States of America has just been on US television to show off her skipping skills to promote the benefits of skipping as a healthy activity. She was seen to be very skillful explaining that she skips for 2 minutes and rests for 30 seconds then skips again which is exactly what is promoted by skip2bfit and can be easily followed using the skip2bfit CD which timed voice overs.We will contact her to see if she would like to take the skip2bfit challenge and join our national leader board.
